Weigh In record (no journal entry) for 29 April 2020
|
160.0 lb
Lost so far: 0.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2020:
|
2065 kcal
|
Fat: 54.55g | Prot: 147.84g | Carb: 254.72g.
Breakfast: Philadelphia Original Cream Cheese, Dunkin' Donuts Everything Bagel, Dunkin' Donuts Bavarian Kreme Donut. Lunch: Taylor Farms Celery Sticks, Spinach , Mushrooms , Onions , Wal-Mart Boneless Skinless Chicken Breast, Egg White . Dinner: Kraft Mayo with Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Cucumber (with Peel) , Toufayan Bakeries Onion Pita Bread, Legion Birthday Cake , Bananas . Snacks/Other: Genr8 Vitargo S2, Jif Whips Peanut Butter & Chocolate, Kodiak Cakes Power Cakes Chocolate Chip, Quest Protein Powder Multi-Purpose Mix. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|