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S#%t! Way to many carbs :o(
Had a get together over the weekend and been snacking on the chips leftover
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219.9 lb
Lost so far: 27.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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620 kcal
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Fat: 34.98g | Prot: 35.96g | Carb: 48.94g.
Breakfast: Kale, Egg, Organic Food Bar Vegan Protein Vanilla, Calavo Avocado. Snacks/Other: Kroger Deluxe Mixed Nuts, Bell Peppers, Navels Oranges, Watermelon, Celery, Cucumber (Peeled). more...
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gaining 7.0 lb a week
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