Weigh In record (no journal entry) for 29 April 2020
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236.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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988 kcal
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Fat: 61.29g | Prot: 70.21g | Carb: 40.96g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Calavo Avocado. Lunch: Broccoli, Onions, Roma Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Celery, Roma Tomatoes, Onions, Great Value Shredded Mild Cheddar Cheese, Cauliflower, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Celery, Cucumber (Peeled), Cucumber (Peeled), Boiled Egg. more...
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losing 7.0 lb a week
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ldzeppelin's weight history
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