Weigh In record (no journal entry) for 10 October 2010
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160.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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1374 kcal
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Fat: 28.62g | Prot: 70.55g | Carb: 230.80g.
Breakfast: Banana, 100 Calorie Homestyle Popcorn, Total 2% Greek Yogurt with Honey, Monster Milk, Apples, Caramel Frappuccino Light (Tall), fiber bar, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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gaining 15.4 lb a week
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