Weigh In record (no journal entry) for 09 May 2013
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283.1 lb
Lost so far: 26.0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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1719 kcal
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Fat: 66.16g | Prot: 103.19g | Carb: 176.26g.
Breakfast: Margarina, Salame Duro ou Seco, Queijo Mozzarella, Pão Francês, Coca-Cola Coca-Cola. Lunch: Lacta Bombom Sonho de Valsa, Congelados da Sônia Panquecas Clássicas De Carne, Arroz Branco, Cenouras, Feijão Preto. more...
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3667 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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