Weigh In record (no journal entry) for 10 October 2010
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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855 kcal
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Fat: 28.00g | Prot: 72.00g | Carb: 91.50g.
Breakfast: Fat Free Cheddar Cheese, Smoked Turkey Bacon, 100 Calorie Traditional Tortilla, Egg Beaters - Original. Lunch: Provolone Cheese, 6" Roast Beef. Dinner: Tomato & Mozzarella Salad (Half). more...
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steady weight
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