Weigh In record (no journal entry) for 29 April 2020
|
166.2 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
1424 kcal
|
Fat: 92.79g | Prot: 65.96g | Carb: 86.65g.
Lunch: Delacre Délichoc, Casino Sucre Roux, Pâturages Petit Suisse 3,6%, Courgette Farcie, Fleury Michon Filet de Poulet Rôti (26.7g), Les Croisés Râpé aux 3 Fromages, Oeuf Brouillé, Jus de Citron (en Conserve ou en Bouteille), Jardin Bio Graines de Chia Bio. Dinner: Bouton d'Or Noix de Cajou Grillées sans Sel Ajouté, Emmental, Courgette Farcie, Lesieur La Sauce Crudités Nature Légère, Bananes, Avocat. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatfunnyfred's weight history
|