Weigh In record (no journal entry) for 09 May 2013
|
263.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2013:
|
2672 kcal
|
Fat: 124.55g | Prot: 191.99g | Carb: 182.85g.
Breakfast: Protein Plus Protein Bars - Creamy Cookie Crisp, Dannon Light & Fit Yogurt - Pineapple Coconut, Dannon Light & Fit Greek - Strawberry, Starbucks Cool Lime Refresher (Grande), Eggland's Best Cage Free Eggs, Organic Prairie Organic Pork Breakfast Sausage. Lunch: Whole Milk, Double Whopper Sandwich (No Mayo), Cheese Pizza, Hillshire Farm Turkey Polska Kielbasa, Kirkland Signature Frozen Shrimp, Zatarain's New Orleans Style Jambalaya Rice. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tallbonez's weight history
|