Weigh In record (no journal entry) for 29 April 2020
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280.2 lb
Lost so far: 51.4 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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921 kcal
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Fat: 68.13g | Prot: 36.55g | Carb: 38.59g.
Breakfast: Kühne Joghurt Dressing, REWE Beste Wahl Cherry Roma Tomaten, Grüne Oliven, Patros Feta . Dinner: Aldi Rosmarin-Kartoffeln, Kaufland Garnelenpfanne. Snacks/Other: Kaffee mit Milch. more...
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losing 0.8 lb a week
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