Weigh In record (no journal entry) for 13 March 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2013:
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1296 kcal
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Fat: 76.46g | Prot: 57.82g | Carb: 90.04g.
Breakfast: coffee. Lunch: french fries, patty melt. Dinner: hamburger meat, green beans, green beans, buttermilk ranch dressing, grape tomatoe, cucumber, romaine. more...
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1964 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours, Weight Training (moderate) - 10 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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