Weigh In record (no journal entry) for 09 May 2013
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1478 kcal
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Fat: 67.42g | Prot: 42.93g | Carb: 191.99g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Cream (Half & Half). Lunch: Brussels Sprouts, Couscous (Cooked), California Avocados. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), French's Green Bean Casserole, Great Value Crescent Roll, Kowalski Hot Dog. Snacks/Other: Grapefruit. more...
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losing 11.2 lb a week
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Skinny Shelley's weight history
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