Romayo's Journal, 09 May 2013

199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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770 kcal

Fat: 18.00g | Prot: 73.00g | Carb: 76.00g.   Breakfast: Pepperoni Pizza Snack Size. Lunch: Gluten Free Veggie Noodle Soup. Snacks/Other: Protein Powder. more...

3510 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Circuit Training - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...