Weigh In record (no journal entry) for 09 May 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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1961 kcal
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Fat: 43.06g | Prot: 76.04g | Carb: 328.52g.
Breakfast: All-Bran Buds, Source. Dinner: Butter or Sugar Cookie, Chicken Stir Fry, Vermicelli. Snacks/Other: Cheddar Cheese, 2% Fat Milk, Froot Loops, Pita Bread, Ice Cream Cake, Apples , Apples . more...
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1889 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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slimsammy55's weight history
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