Weigh In record (no journal entry) for 10 October 2010
|
308.0 lb
Lost so far: 23.0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 October 2010:
|
2766 kcal
|
Fat: 142.49g | Prot: 74.07g | Carb: 303.89g.
Breakfast: buffalo wing, pizza. Lunch: empanada. Dinner: corn dog, french toast. Snacks/Other: coke. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlewis's weight history
|