Janet"'s Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
132.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
1439 kcal Fat: 61.21g | Prot: 54.27g | Carb: 176.06g.   Breakfast: Navels Oranges. Lunch: Coca-Cola Classic (20 oz), French Fries (Small), Cheeseburger Deluxe. Dinner: 14" Large Pepperoni Stuffed Crust Pizza. more...
1622 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 22.4 lb a week

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