Janet"'s Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
135.2 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1434 kcal Fat: 64.76g | Prot: 57.50g | Carb: 158.33g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: 1/4 BBQ Chicken, Baked Potato (Peel Eaten), Corn on the Cob, Cherry Pie. Dinner: Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Fudge Stripes Dark Chocolate Cookies. more...
2009 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Janet"'s own diet   gaining 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Janet"'s weight history

Janet"'s Recent Activity

Janet"'s Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

adefwebserver commented on Draglist's Journal Entry.
Becca P supported Christmastee's Journal Entry.
Araceli Garza recorded a Journal Entry.
Kenna Morton updated their Food Diary.
Sami0010 recorded a Journal Entry.
morikap recorded a Weight Entry at 177.0 lb.
marcecaro supported briannakeith's Journal Entry.
Ti_sve supported JulsRuls's Journal Entry.