Janet"'s Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
135.2 lb Lost so far: 21.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1434 kcal Fat: 64.76g | Prot: 57.50g | Carb: 158.33g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Cherry Pie, Corn on the Cob, 1/4 BBQ Chicken, Baked Potato (Peel Eaten). Dinner: Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Fudge Stripes Dark Chocolate Cookies. more...
2009 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Janet"'s own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Janet"'s own diet



Janet"'s weight history


Janet"'s Recent Activity

Janet"'s Own Activity

No recent activity.

Janet"'s Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 313.7 lb.
wintersrita commented on eileenbrown's Weigh In.
AdaNad joined challenge Melt the Winter weight in time for summer.
ursulasnyman recorded a Weigh In at 201.3 lb.
nicholaix recorded a Weigh In at 192.0 lb.
davidbulsara recorded a Weigh In at 247.0 lb.
cherylgett-blanchard recorded a Weigh In at 174.0 lb.
ragdollandzombies updated their Food Diary.