Janet"'s Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
135.2 lb Lost so far: 21.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1434 kcal Fat: 64.76g | Prot: 57.50g | Carb: 158.33g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Baked Potato (Peel Eaten), 1/4 BBQ Chicken, Cherry Pie, Corn on the Cob. Dinner: Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Fudge Stripes Dark Chocolate Cookies. more...
2009 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Janet"'s own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Janet"'s own diet



Janet"'s weight history


Janet"'s Recent Activity

Janet"'s Own Activity

Janet" recorded a Weigh In at 148.6 lb.

Janet"'s Buddies

No recent activity.

Other Member Diet Recent Activity

xedsullivanx recorded a Weigh In at 297.8 lb.
Darius3 recorded a Weigh In at 264.3 lb.
Hollabhai updated their Exercise Diary.
Chancelet recorded a Weigh In at 165.6 lb.
atsutter recorded a Weigh In at 153.8 lb.
lalis supported beware5289's Journal Entry.
tnkata recorded a Weigh In at 183.5 lb.
raacosby supported Sdbai3's Weigh In.