Weigh In record (no journal entry) for 09 May 2013
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205.8 lb
Lost so far: 27.6 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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1583 kcal
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Fat: 56.88g | Prot: 65.44g | Carb: 223.72g.
Breakfast: Orange Juice, Scrambled Egg, Bananas. Lunch: Florida Oranges, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Divine Filled Chocolates - Caramel, Protein Bars - Caramel Nut. Dinner: Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Pop-Tarts - S'mores, Bowl of Crackers. more...
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3429 kcal
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Activities & Exercise:
Housework - 7 hours and 15 minutes, Driving - 1 hour and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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