Weigh In record (no journal entry) for 09 May 2013
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175.0 lb
Lost so far: 21.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1263 kcal
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Fat: 50.05g | Prot: 74.84g | Carb: 87.43g.
Breakfast: Light Creamy Swiss Cheese Wedges, Egg, Light White Bread. Lunch: Chinese Chicken Lettuce Wraps. Dinner: Chicken Nuggets (8 Count), Margarita. Snacks/Other: Belgian Mini Cream Puffs, projoe, projoe, Twix (Fun Size). more...
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gaining 0.6 lb a week
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