Weigh In record (no journal entry) for 28 April 2020
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258.2 lb
Lost so far: 5.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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2339 kcal
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Fat: 76.10g | Prot: 104.19g | Carb: 323.03g.
Breakfast: Jenny Craig Blueberry & Oats Square, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Chicken Sausage with Bell Peppers, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Jenny Craig Classic Salisbury Steak & Vegetables, Meatballs with Sauce (Mixture), Kroger Cut Green Beans No Salt Added, Grapes. Snacks/Other: Jenny Craig Cheese Curls, Green Giant Mini Sweet Peppers, Produce Snacks Dried Pineapple Rings, Jenny Craig Chocolate Fudge Brownie Bar. more...
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gaining 2.8 lb a week
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