Weigh In record (no journal entry) for 09 May 2013
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195.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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2099 kcal
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Fat: 113.31g | Prot: 109.08g | Carb: 160.80g.
Breakfast: Butter, Bacon, Kidneybohnen (Dose), Eiweiß, Ei. Lunch: Speiseeis. Dinner: Champignons, Rote Paprika, Butter, Passierte Tomaten, Kidneybohnen (Dose), Wiener Würstchen. Snacks/Other: Protein Kekse, Mandeln, Paranüsse. more...
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losing 21.6 lb a week
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