Weigh In record (no journal entry) for 09 May 2013
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135.1 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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2111 kcal
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Fat: 93.27g | Prot: 89.40g | Carb: 235.14g.
Breakfast: Goldbären, Gouda oder Edamer, Milch, Käsekuchen, Szalami, Butter, Vollkornbrötchen, Norwegisches Lachsfilet. Lunch: Marmelade, Waffel, Goldbären, Gebacken oder Gekochter Lachs, Couscous, Käsekuchen. Snacks/Other: Szalami, Vollkornbrötchen, Marmelade, Käsekuchen. more...
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2333 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 6 minutes, Exercise machine (moderate) - 27 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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