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weigh in at work!!!!
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120.6 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2010:
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1155 kcal
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Fat: 40.00g | Prot: 49.00g | Carb: 149.00g.
Lunch: Barbecue Sauce, Fruit Cup (Small), Chicken Nuggets (8 Count). Dinner: Thick Cut Bacon, Cut Green Beans, Traditionals Gravy and Salisbury Steaks, Original Stick, Idaho Potatoes. Snacks/Other: Sprite (Can). more...
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losing 1.9 lb a week
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