Weigh In record (no journal entry) for 28 April 2020
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237.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2020:
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1363 kcal
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Fat: 78.51g | Prot: 104.33g | Carb: 63.32g.
Breakfast: Boiled Egg, Red Bull Red Bull Sugar Free (12 oz). Dinner: Broccoli, Chicken Leg, Chicken Thigh. Snacks/Other: Cucumber (Peeled), Cucumber (Peeled), Boiled Egg, Granny Smith Apples, Cooked Asparagus (from Fresh), Pepper Jack Cheese, Roma Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Calavo Avocado. more...
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losing 15.4 lb a week
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ldzeppelin's weight history
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