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15:12 mins
5.25 miles
20.8 mph
69 rpm
377 calories on bike
80 calories on Fitbit
136 avg heart rate 164 max
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111.0 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
losing 0.4 lb a week
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