Weigh In record (no journal entry) for 08 May 2013
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152.4 lb
Lost so far: 133.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1126 kcal
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Fat: 46.11g | Prot: 48.55g | Carb: 142.32g.
Breakfast: Nectar Fuzzy Navel Whey Protein Isolate. Lunch: Pepper Jack Cheese, Boneless Sliced Honey Baked Ham, Lettuce Salad with Assorted Vegetables. Snacks/Other: Smokehouse Almonds, Peppermint Pattie (Fun Size), Peppermint Pattie (Fun Size), Peppermint Pattie, Smokehouse Almonds, Peppermint Pattie. more...
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losing 7.0 lb a week
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Ella Hazel's weight history
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