Weigh In record (no journal entry) for 08 May 2013
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153.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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2506 kcal
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Fat: 96.77g | Prot: 94.00g | Carb: 309.24g.
Breakfast: Fried Egg, Croissant, American Cheese, 1% Fat Milk. Lunch: Sugar, Strawberries, Shortcake, Pepsi (Can). Dinner: Canned Asparagus, Sliced Almonds, Chicken Wing. Snacks/Other: Grand Ice Cream - Vanilla, Chocolate Syrup. more...
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1800 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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