Weigh In record (no journal entry) for 09 October 2010
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249.6 lb
Lost so far: 46.4 lb.
Still to go: 74.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 October 2010:
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1302 kcal
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Fat: 48.52g | Prot: 60.01g | Carb: 164.74g.
Breakfast: V-Fusion Cranberry Blackberry, nutri-flax organic flax seed powder, organic yogurt, pc frozen raspberries, blueberries, almond breeze unsweetened chocolate. Lunch: benefiber, nestle bottled water, marble cheese, red pepper crackers, hazelnut spread, 100% whole grain whole wheat bread. Dinner: blue diamond chocolate almond milk, potato, cream of broccoli and cheese soup. Snacks/Other: skinny cow, skinny cow 98% fat free mini fudge bars. more...
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2845 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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