jsbwarrior's Journal, 08 May 2013

197.6 lb Lost so far: 2.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 41.82g | Prot: 87.01g | Carb: 120.60g.   Breakfast: Weight Watchers Light String Cheese, Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Sabra Roasted Garlic Hummus with Pretzel Crisps. Lunch: Grilled Chicken (Skin Not Eaten), Fettuccine Alfredo, Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Sargento Light Mozzarella String Cheese. Dinner: Vigo Jasmine Rice, Tenderloin Pork. Snacks/Other: Red Table Wine. more...

2362 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...