tsmamma's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
238.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2012:
1292 kcal Fat: 95.57g | Prot: 80.52g | Carb: 35.07g.   Breakfast: atkins shake, coffee, cream. Lunch: egg, ranch, oscar mayer turkey, pepperoni, shredded cheddar, cucumber, zucchini, lettuce. Dinner: mozzarella pearls, onion, great value pizza sauce, sweet peppers, shredded mozzarella, pepperoni, joseph's, black olives. Snacks/Other: braums cottage cheese. more...

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