Weigh In record (no journal entry) for 08 May 2013
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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3102 kcal
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Fat: 131.46g | Prot: 131.32g | Carb: 367.78g.
Breakfast: Coffee with Milk. Lunch: Cabbage Salad or Coleslaw with Dressing, Boiled Egg, Tuna Salad Sandwich. Dinner: Cooked Vegetable Combination with Soy-Based Sauce, Brown and Wild Flavored Rice, Baked Breaded or Battered Cod. Snacks/Other: Chocolate Frozen Yogurt, Bananas, Rice Crackers, Peanut Butter. more...
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gaining 0.6 lb a week
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