emma9601's Journal, 08 May 2013

I am trying to watch what i eat! This just sucks. I have never gained weight like this. I went clothes shopping cuz I have nothing for summer in closet (I grew two+ sizes over winter) and that was so depressing! nothing fits! I did get new workout outfit to help the motivation along. :)
198.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1279 kcal Fat: 52.63g | Prot: 66.67g | Carb: 148.41g.   Breakfast: Special K Vanilla Almond Cereal, Pure Unsweetened Vanilla Almond Milk. Lunch: Kraft Blue Cheese Crumbles, T. Marzetti Light Balsamic Vinaigrette Dressing, Cooked Salmon. Dinner: 1% Fat Milk, Bacon (Cured, Microwaved, Cooked), Miracle Whip Dressing, 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Black & White Kettle Corn, Strawberries, Bananas. more...
2244 kcal Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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