jasonfahy's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
252.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1033 kcal Fat: 14.76g | Prot: 37.07g | Carb: 199.86g.   Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Tangerines (Mandarin Oranges), Strawberries, Grapes, Salisbury Steak. more...
2784 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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