Weigh In record (no journal entry) for 27 April 2020
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1807 kcal
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Fat: 87.01g | Prot: 71.88g | Carb: 214.71g.
Breakfast: My Coffee, Great Value Cinnamon Rolls with Icing. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: Homemade Chicken Curry, White Rice. Snacks/Other: Fortune Cookie, Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 3.5 lb a week
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bumbye's weight history
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