Weigh In record (no journal entry) for 08 May 2013
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152.2 lb
Lost so far: 7.8 lb.
Still to go: 27.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2013:
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1341 kcal
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Fat: 52.43g | Prot: 47.63g | Carb: 190.44g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut. Lunch: Peanut Butter, Smucker's Seedless Red Raspberry Jam, Pepperidge Farm Carb Style 7 Grain Bread. Dinner: Ketchup, Hebrew National Beef Franks, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Oreo Chocolate Sandwich Cookies, Lactaid 100% Lactose Free Fat Free Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Del Monte Fruit Naturals Red Grapefruit. more...
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2027 kcal
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Activities & Exercise:
Sitting - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 20 minutes, Driving - 40 minutes. more...
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gaining 0.7 lb a week
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