Weigh In record (no journal entry) for 08 May 2013
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251.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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90 kcal
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Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. more...
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5834 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Walking (moderate) - 3/mph - 3 hours, Sitting - 6 hours, Driving - 4 hours, Desk Work - 3 hours, Sleeping - 4 hours. more...
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losing 7.0 lb a week
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