Weigh In record (no journal entry) for 08 May 2013
|
211.4 lb
Lost so far: 28.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2013:
|
1408 kcal
|
Fat: 100.44g | Prot: 90.33g | Carb: 32.63g.
Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar, Coffee, Half and Half Cream. Lunch: Koegel's Ring Bologna, Albertsons Sharp Cheddar Cheese. Dinner: Chicken Thigh (Skin Not Eaten), Butter (Salted), Green String Beans. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrysAnn52's weight history
|