Weigh In record (no journal entry) for 08 May 2013
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145.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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940 kcal
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Fat: 12.58g | Prot: 58.71g | Carb: 150.33g.
Breakfast: Cooked Egg White, Tomatoes, Broccoli, Green Peppers, Whole Wheat Bread. Lunch: P.F. Chang's Ginger Chicken with Broccoli, Brown Rice. more...
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steady weight
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