BigAssInn's Journal, 27 April 2020

159.0 lb Lost so far: 13.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

---

152 kcal

Fat: 8.39g | Prot: 8.54g | Carb: 10.65g.   Breakfast: Простоквашино Кефир 3,2%, Фигурное Питание Сибирская Клетчатка. more...

2002 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Hula Hoop - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...