Weigh In record (no journal entry) for 19 January 2010
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195.3 lb
Lost so far: 0 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2010:
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1019 kcal
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Fat: 41.33g | Prot: 34.69g | Carb: 131.59g.
Breakfast: Cranberry and Citrus Chewy Bar With Yogurt Coating, Hard-Boiled Egg. Lunch: Chicken Poblano. Snacks/Other: Grapefruit (Pink and Red), Snickers Bar (Miniatures), TWIX CRML MINIS MED BAG *, Chocolate Chip Cookies (Soft Type). more...
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gaining 3.3 lb a week
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jobekah's weight history
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