Weigh In record (no journal entry) for 20 January 2010
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193.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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770 kcal
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Fat: 25.41g | Prot: 21.48g | Carb: 118.89g.
Breakfast: Oranges, Cranberry and Citrus Chewy Bar With Yogurt Coating. Lunch: Snickers Bar (Miniatures), Fresco Burrito Supreme - Steak. Snacks/Other: TWIX CRML MINIS MED BAG *. more...
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losing 10.5 lb a week
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jobekah's weight history
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