Weigh In record (no journal entry) for 25 January 2010
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192.0 lb
Lost so far: 1.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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886 kcal
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Fat: 31.55g | Prot: 33.54g | Carb: 123.06g.
Breakfast: Hard-Boiled Egg, Cranberry and Citrus Chewy Bar With Yogurt Coating. Lunch: Cafe Steamers Grilled Basil Chicken. Snacks/Other: Snickers Bar (Miniatures), Butterfinger Bar (Fun Size), Wheat Thins Fiber Selects - Garden Vegetable. more...
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losing 2.8 lb a week
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jobekah's weight history
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