Weigh In record (no journal entry) for 08 May 2013
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152.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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1527 kcal
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Fat: 66.79g | Prot: 89.87g | Carb: 89.90g.
Breakfast: Fibra Linea, Zumo de Naranja, Café Descafeinado, Edulcorantes (Sacarina), Leche de Soja Ligera. Lunch: Café con Leche, Carne de Res, Cerveza Normal, Espárragos Trigueros. Snacks/Other: Nueces. more...
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2297 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Housework - 3 hours, Resting - 7 hours and 40 minutes, Desk Work - 6 hours. more...
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losing 3.1 lb a week
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