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103 mg/dL
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2010:
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1864 kcal
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Fat: 75.84g | Prot: 117.08g | Carb: 174.83g.
Breakfast: Milk (Nonfat) , Poached Egg, Banana. Lunch: Apples, Diet Citrus Green Tea, Turkey Sandwich with Spread, Del Beef Burrito, Classic Taco. Dinner: Mashed Sweet Potatoes, Chocolate Cake (with Chocolate Frosting), Chicken Breast, Corn Chowder. more...
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3065 kcal
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Activities & Exercise:
Driving - 1 hour, Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 4 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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