Weigh In record (no journal entry) for 08 October 2010
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125.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2010:
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723 kcal
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Fat: 45.97g | Prot: 56.30g | Carb: 18.70g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Lunch: spinach, shredded cheese, egg. Snacks/Other: atkins shake. more...
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losing 18.9 lb a week
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phyll's weight history
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