Weigh In record (no journal entry) for 07 May 2013
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145.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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767 kcal
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Fat: 25.57g | Prot: 48.53g | Carb: 91.42g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, P90X Beef and Broccoli Stir-Fry. Dinner: Tortilla Corn Chips, Refried Beans (Canned), Guacamole, Chevy's Fresh Mex Pico De Gallo, BJ's Chopped Peppers & Onions, Beef Top Round (Trimmed to 1/8" Fat), Pineapple. more...
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2017 kcal
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Activities & Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Roxianna's weight history
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