Sandra25's Journal, 08 October 2010

215.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

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792 kcal

Fat: 29.49g | Prot: 12.46g | Carb: 127.95g.   Breakfast: Caramel Creams. Lunch: Del Monte pears, almonds, Light Savory Vegetable Barley. Snacks/Other: Del Monte Mixed Fruit Cup, water, Cran Pomegranate, almonds, Voortman Sugar Free Vanilla Wafers. more...

2784 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Walking (moderate) - 3/mph - 28 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...