Weigh In record (no journal entry) for 08 October 2010
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255.0 lb
Lost so far: 1.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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350 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 61.00g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Snacks/Other: Diet Dr. Pepper (20 oz). more...
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losing 2.8 lb a week
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jordnlvr's weight history
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