Weigh In record (no journal entry) for 07 May 2013
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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280 kcal
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Fat: 10.70g | Prot: 12.29g | Carb: 33.74g.
Breakfast: mariani pitted dates, Dried Pitted Prunes, Old Fashioned Oats, Low Sodium V8 100% Vegetable Juice, Dried Black Walnuts, Soft Boiled Egg. more...
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gaining 0.4 lb a week
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