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Starting Anew. I need to for me & I’m letting the Current Events get to me. I need to practice Self Care. I need a goal to focus on. I need to think of my long term wellbeing. I need to feel healthy and content. I need to remember I’m fortunate, I’m still being paid though my job has changed substantially & I still have my health insurance. I need to start anew, so Here Goes!
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164.5 lb
Lost so far: 5.4 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
gaining 0.5 lb a week
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