Weigh In record (no journal entry) for 08 October 2010
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202.4 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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190 kcal
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Fat: 8.00g | Prot: 21.00g | Carb: 7.00g.
Breakfast: Egg Beaters - Original. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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losing 5.6 lb a week
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lamour9's weight history
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